Thanks to the many applications available, the excuses for not taking care of your health no longer exist. And the application to measure pressure is one of the most important.
According to a recent survey by the World Health Organization (WHO), 1.28 billion people around the world suffer from hypertension problems.
And what's more, half of them don't know that this disease affects them.
In this way, technology can be a great ally in preserving the health of the population and preventing heart problems.
What is blood pressure?
Blood pressure is the pressure exerted by the blood inside the blood vessels, with the force coming from the heartbeat. In this sense, the blood pressure measurement will be higher or lower depending on the amount of blood pumped by the heart.
However, the voltage is not constant and can vary at any time. Depending on the age and condition of the person at the time in question (for example, they are at rest, active, nervous or speaking loudly, for example).
Thus, the tension is considered normal when the maximum reaches 120 mmHg. And the minimum is around 80 mmHg. This corresponds to the desired pressure of 12/8.
Less than 9/5, the pressure is considered low and can cause discomfort, such as dizziness, nausea or fainting. Above 13.5/8.5, the numbers are considered high.
When blood pressure measurement shows impaired results, it can lead to a hypertension problem. A disease that affects blood vessels, heart, brain, eyes and can cause kidney problems.
Therefore, it is essential to monitor blood pressure regularly. And an effective and smart way to measure it is to use health apps.
Therefore, below are some options for application to measure pressure that will be useful to you.
2 best app options to measure blood pressure
Blood pressure
The Blood Pressure app is an excellent application for measuring blood pressure and has an intuitive and easy-to-use design.
As a result, the app allows you to perform a self-measurement and receive personalized advice right after taking your self-measurement.
In addition to receiving an analysis, you can also send a report to your doctor directly from the app.
This application is available for Android and IOS.
Blood Pressure Checker: BP Tracker
Blood Pressure Checker: BP Tracker is a blood pressure measuring app that allows you to record your pressure. In order to track, analyze and share information.
Additionally, users can use tags (hashtags) to make the analysis more complete by adding notes (e.g., “before dinner”) and measurement information (e.g., “session”, “left arm”) using tags.
Additionally, for Apple users, Blood Pressure Checker: BP Tracker syncs with Apple Health.
The app also has an attractive design and you can see changes in blood pressure in the form of graphs and statistics separated by time and date.
This app is available for Android and iOS.
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