Thanks to the many apps available, excuses for not taking care of your health no longer exist. And the app to measure blood pressure is one of the most important.

According to a recent survey by the World Health Organization (WHO), 1.28 billion people worldwide suffer from hypertension problems.

And besides, half of them don't know that this disease affects them.

In this way, technology can be a great ally to preserve the health of the population and avoid heart problems.

What is blood pressure?

Blood pressure is the pressure exerted by the blood inside the blood vessels, with the force coming from the heartbeat. In this sense, the blood pressure measurement will be higher or lower depending on the amount of blood pumped by the heart.

However, voltage is not constant and can vary at any time. Depending on the age and condition of the person at the time in question (for example, he is resting, active, nervous or talking loudly, for example).

Thus, the tension is considered normal when the maximum reaches 120 mmHg. And that the minimum is around 80 mmHg. This corresponds to the desired pressure of 12/8.

Less than 9/5, the pressure is considered low and can cause discomfort such as dizziness, nausea or fainting. Above 13.5/8.5, the numbers are considered high.

When blood pressure measurement shows impaired results, it can lead to a high blood pressure problem. A disease that affects blood vessels, heart, brain, eyes and can cause kidney problems.

Therefore, it is essential to monitor blood pressure regularly. And an effective and smart way to measure it is using health apps.

So, below are some options for app to measure blood pressure that will be useful for you.

2 best app options to measure pressure

Blood pressure

The Blood Pressure app is an excellent application for measuring blood pressure and has an intuitive and easy-to-use design.

As a result, the app allows you to perform a self-measurement and receive personalized advice right after taking your self-measurement.

In addition to receiving an analysis, you can also send a report to your doctor directly from the app.

This app is available for Android and IOS.

Blood pressure checker: BP tracker

Blood Pressure Checker: BP Tracker is a blood pressure measurement app that allows you to record your pressure. To do so, track, analyze and share information.

In addition, users can use tags (hashtags) to make the analysis more complete by adding notes (eg “before dinner”) and measurement information (eg “session”, “left arm”) using tags.

Also, for Apple users, Blood Pressure Checker: BP Tracker syncs with Apple Health.

The application also has an attractive design and you can see changes in blood pressure in the form of graphs and statistics separated by time and date.

This app is available for Android and iOS.

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